Sexual Energy (Maleness) within you leads to Fitness

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A proven method - to develop your body-mind connection - for maximum gains in a workout is understanding the energy that is within you.

Why is this energy important?  .....because it will make you work harder and channel your all into what you are doing in your workouts - allowing you to appreciate your body in a different way.

A reliable indicator of which training method will enable you to gain the most from your workouts is  which picture evokes the strongest feeling within you?

Let me know and I can give you a few options to consider.

If you'd also like o tell me what it is you'd like to gain, then I can devise a fitness session specifically for. With many trains methods - and a few different approaches there are so many options - so feel free to be specific!