The Personal Trainer for Vanity, Sanity & Longevity in Virility
A serious message about subjects that I feel passionate about, including all aspects of Male Health & Fitness - how you feel as a man, not just for some of your life but all of it.
Feel strong and capable in every sense - that is powerful for your health & fitness.
An Older Personal Trainer
When we are 20 the gym is enough, but as we age, what we do outside of the gym is so important and can really give a powerful boost to any workout. This is personal training that gives you more - a few lifestyle changes to really improve your body, mind and virility.
More about the Older Personal Trainer!
Body Image
Not muscly like many personal trainers - and I'm prepared to show you - as in my 50's I'm aiming for longevity - in the sense of quality oh health, fitness, life and maleness. If you would like me to assist you in gaining this - please contact me.I am just trying to be sincere and offer reassurance that we should enjoy our body more. I'm a personal trainer not obsessed with my (imperfect) body which hopefully encourages you to just enjoy your own body and not be too anxious about looks!
The emphasis should perhaps be on how our body: functions - yet social media sometimes encourages us to think otherwise.
Just be happy and smile - no worries about body Image - life's too short - just enjoy what we have got - a penis is like a barometer of our emotions - smile be relaxed - and become aware of your maleness. Try it for 1 minute?
There are many factors that can affect our body image and it is all to easy for a perfect personal trainer to add to all the other things and dent our confidence. But this is me an imperfect personal trainer that can hopefully help you feel better about your body.
I am different to your average personal trainer - I am older than most and I am interested in the Health side of things as much as the fitness. This means i am not obsessed with muscles as some are, but I am interested in more of an all round approach to not only keep us looking good but healthy too. I think the two go hand in hand together, as we can for a short period of time have just fitness but as we get older, fitness becomes harder to maintain if our health is not also looked after.
Perhaps it is age that has shaped my beliefs and my practice as I now know how everything in moderation is never a bad thing to live by. If you want a trainer that can really help you in many ways then I may just be the one for you. If you just want a quick fix I can also help you, but you'll have to be prepared for me to talk about other lifestyle factors that can also really help you!
I am 100% Open with you, so that feel you can trust me
In the spirit of openess, I'm happy to tell you a bit about me - so that you hopefully feel you can trust me, and to highlight this is actually about you not me. My bi sexuality is only relevant in the sense that it enables me to understand all perspectives - this is nothing to do with me - only about you.
I want you to trust me and so I will be open with you and tell you a little bit about me...
I understand maleness, and how it affects our health and wellbeing requiring the need for us to understand it and manage it. If you are lucky enough to have had no issues surrounding this - that is great but if anything I'm saying resonates with you then know - I am professionally trained to guide you, added to this my life experience...
....of the straight world and the gay world giving a deep understanding of all male aspects, having:
- had many girlfriends/relationships
- been married
- 3 children (co parented with my wife)
- had gay relationships
- a personality type that is attracted to meaningful connections/relationships meaning I take the time to understand people.
If you'd like to know anything more please just ask.
Attitude Magazine articles about Body Image