Why the Gay Personal Trainer?

Stripped back training

Gay Personal Trainer hopes to bring out the maleness in you - whatever aspect of your maleness you may be interested in.

I use the word Maleness - as this is what I know quite a bit about: in the broadest sense of the word - less sterotypical and more subtle.

Maleness may encourage you to think of all sorts of things, which is a great first step into an enlightened wellbeing.

What does Maleness mean to you?

For some it can be the physical appearance, for others more about how you may feel about yourself, or for some purely the blatent thoughts surrounding all things sexual.

Perhaps the healthiest is a bit of all three. My personal training is not just about muscles - this is one very small element - it is more about the following aspects:

Health

Sustainable training for the health of your whole body and mind.

Mind

How you feel about yourself or how 'connected' you are too your body.

Vanity

What is it about your maleness that you would like to appreciate or accentuate?

Virility

If you are experiencing a blip in your performance or keen to let your virility evolve - I have many methods and approaches to help you attain what you are interested in. Please always know that I am professional, a session with the Gay Personal Trainer purely means that I know quite a bit about the Male form, Male Functioning, Male Feelings & responsibilities as well as Male Image. It does not mean anything sexual - exceptions.

Sexuality

This is not applicable, unless for some reason you want it to be? If so just let me know.

Discreet

• I am 100% professional & discreet.
• I ask for no identifying information from you, all I ask is what you want to gain and any relevant details about your health - for your safety and to ensure I can help you attain what you want.
• You don't even have to give me your real name.

---

I have extensive knowledge and experience in both Health with my medical career and fitness with my coaching career for some serious health & fitness gains whatever training approach you choose to take - and perhaps that is the first choice for yourself to make.

Depending upon what you want to gain we can use: No equipment - raw & natural personal training - using just your body. Plus, no obsession with having the 'perfect body' - just a fun and sustainable way to train to improve your fitness, health and even happiness! All pictures here are of me - as you can see I don't have bulging muscles and I'm a bit older than the average trainer, but this can be good as I understand how the pressures of life can affect both our physical and mental health - but also - how they can be improved!

Don't like the Gym?

This is imaginitive training - we can use conventional - in an unconventional way, or we can do different, such as partner exercises where we use each others body either for support or resistance.

Training that is more than just about muscles.

This training may be a bit edgy but it is professional training - safe, natural & effective in giving serious and very different health and fitness gains for men of all ages. Appreciate your body, connect with it.

The power of your body!

Health + Fitness + happiness = results X3. The aim of our session is to find the best exercise to improve your fitness and capitalise upon the effects by making it fun - or rewarding.

Stripped Back Training & Bodyweight Exercise

When our whole body and its processes are working at optimum - fitness gains are maximised. Naked training allows this to happen - connecting our physical body, emotions and mind - gets great results - by stripping everything back. Sometimes literally! Being naked with others is proven to improve confidence.

Venues for UK Specialist Personal Training

Worth the Journey!

For a Unique and Unconventional Fitness Experience.

Choose the improvement you want to get, from the bodyweight training - which requires little space - all we need is privacy - no equipment. This is imaginative, challenging bodyweight exercise - our body is all we need. This is great for you as it means I can show you a whole range of exercises that you can do anywhere.

If you live further afield I offer instruction for independent workouts (one visit can set you up with your own specialised workout) or give you a new fitness experience to try!. This way at least wherever you are located you do not need to miss out on this unique personal training.

Sustainable and Healthy, Health & Fitness

I specialise in personal training for men - offering help for all Men's Health issues, so you only have to be male, a desire to improve your health and fitness and I'll help you with the rest. If you need to look good I can really help- firstly to really appreciate your body and that you don't succumb to the pressures of society to look good - but feel good about yourself.

Everything we do needs to be for you and must be good for your physical and mental health. Striving for the body beautiful can put both these at risk, so I can help ensure you have a balanced form of sustainable training that is nothing but good for your whole body and mind.  It can be hard to find the time and motivation to stay in shape - it gets harder as we get older - which is why I have developed some unique powerful ways to help. This gives us not just exercise, but also simple changes in our everyday life, that can really make it easier to get fit, healthy and look good.    Body Image

Personal Support

I am here for you - to provide training information or motivation when you need it. Support can make the difference between stopping exercising and successfully continuing to enjoy improving your body for life. Sometimes we all need a bit of support – especially when we're continually bombarded with unhealthy temptations!. Going against the grain can be tricky - I can really help keep you right on track to getting fit!

Benefits of having an Older Trainer!

Having previously worked in specialist NHS hospitals and a variety of gyms, means I can really help you with all aspects of your fitness and your health: not just strengthening muscles, but also the body systems that support them, even your mind! This can really boost results, no matter what your age.

Specialising in Sustainable Fitness

I help you Fit, getting fit, into your existing every day life with a different kind of personal training that is all about gradually changing your lifestyle. This offers us many different opportunities to improve your body in an easy, enjoyable, effective and sustainable way. Your training will become your new way of life and I guarantee you'll love what it does for you.

Benefits of Having a Personal Trainer

An Improved Body For The Busiest Person

Personal training is really all about you - I'll listen to exactly what you want, and before we even meet, will start to work out how I can best help you. I will need to get to know you a little - about your personality, and your life, so that we can build exercise and a healthy lifestyle into it.  It is training that is suitable even for the busiest person - it's always worth remembering such facts as: 1 minute of the right exercise can do more than 1 hour of the wrong exercise, plus improved sleep quality and duration can improve hormone profile that may just help your body more than exercise.  I'll show you how you can gradually slot specific targetted training into your everyday life - and I'm here for support whenever you need it.

A Trainer for Men's Health

Should you ever need it - there's Erection Training. Even if you're young and have no problems - it doesn't hurt to train this part of your body to be as strong as it can be, to enhance your sex life, and prevent any problems in the future. Just like the rest of our body, the processes that support an erection, will respond, adapt and grow stronger as a result of training.

GP Referrals, NHS and Life

I offer a professional friendly and safe training - I'm qualified to accept referrals from GP's and have experience of working in the NHS with diabetic, cardiac and orthopaedic patients. I'm a Mature Trainer bringing lots of experience and an understanding of the pressures of life and the effect this can have upon your body. No matter what your age - your body can be improved. Whether you are new to training or are currently training, but not getting the results you want, I can help you. We will make everything you do count, to ensure you see the improvements you want. I train men of all ages and from all walks of life. All you need is enthusiasm and I'll do the rest - guiding you through the rewarding process of improving your body.

Simple & Sustainable

Training aims to integrate exercise and healthy living into your everyday life - so that it can be easily sustained and results can continue to be enjoyed forever.  This means your training has to be simple and enjoyable, so that it can be done anywhere, anytime -  This is Personal training that is just about you and your body - nothing else is needed however your new health and fitness regime has to be enjoyable and sustainable or body improvements will fade as quick as they came.

Another Option to Consider:

Unique Personal Lifestyle Training

I get to know a bit about you and your life so that I can formulate an individual Personal Lifestyle Training Plan that may just become your lifestyle bible - a way to enjoy integrating more good things such as exercise into your life, and squeezing out a few bad things. We meet as often as you require or need - until you are happy to work through the plan on your own. The plan will generally start off with a few changes aimed to gain a noticeable difference to your body - which when realised will spur you on to work through more and more of your plan. Generally a couple of visits are enough to get you on the right track and then subsequent visits arranged as and when you need them. This training empowers you to take control of your own health and fitness, with support from myself.

A Few More Differences with the  Personal Trainer with the lifestyle training

1. The Exercise part of Personal Training needs no equipment or gadgets - just your body is enough.
   
2. Five different parts of lifestyle training give you five times the chance of a great body.
3. Personal Lifestyle Training that is sustainable.
   
4. What you don't consume may be as important as any exercise.
   
5. The training I give can not be compared to other personal training: it draws upon both my medical and fitness experience to give the unique personal training and coaching.
   

Training with the UK personal trainer is available UK wide - we meet as often as you need to get you on the right track,  I then support you with your new lifestyle with follow up training sessions whenever you need them.

Personal Trainer UK

This personal training is professional training,

• Medically trained at University of Hertfordshire and the NHS
• GP Referral Qualified Personal Trainer
• plus the standard personal training qualifications & gym instructor experience.

• Experienced NHS  - Proof: exercise & lifestyle can in some instances be more powerful than drugs.
  
• Fitness Training Industry - developing specialist exercise
  
• GP Referral Exercise Schemes - for both mental & physical health.
• Specialist Personal Trainer -   Virility
  

---

Personal Trainer for all men over 18.

The author cannot accept liability for the use of any of the methods recommended at this site or for any consequences arising out of their use. The author cannot guarantee the suitability of any recommendations made in this blog or web site and shall not be under any legal liability of any kind in respect of or arising out of the content of this web site.  All rights reserved. No part of this blog may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise without the prior permission of the author. Copyright © GayPersonalTrainer.co.uk

© MaleCoach.com 2023