Gay Personal Trainer hopes to bring out the maleness in you - whatever aspect of your maleness you may be interested in.
I use the word Maleness - as this is what I know quite a bit about: in the broadest sense of the word - less sterotypical and more subtle.
Maleness may encourage you to think of all sorts of things, which is a great first step into an enlightened wellbeing.
For some it can be the physical appearance, for others more about how you may feel about yourself, or for some purely the blatent thoughts surrounding all things sexual.
Perhaps the healthiest is a bit of all three. My personal training is not just about muscles - this is one very small element - it is more about the following aspects:
Sustainable training for the health of your whole body and mind.
How you feel about yourself or how 'connected' you are too your body.
What is it about your maleness that you would like to appreciate or accentuate?
If you are experiencing a blip in your performance or keen to let your virility evolve - I have many methods and approaches to help you attain what you are interested in. Please always know that I am professional, a session with the Gay Personal Trainer purely means that I know quite a bit about the Male form, Male Functioning, Male Feelings & responsibilities as well as Male Image. It does not mean anything sexual - exceptions.
This is not applicable, unless for some reason you want it to be? If so just let me know.
NHS experienced: Cardiology, Urology and Orthopaedics
PT experienced: Sustainable training, Virility & Wellbeing
Personal training for all men of any age -and all aspects of men's health.
I have extensive knowledge and experience in both Health with my medical career and fitness with my coaching career for some serious health & fitness gains whatever training approach you choose to take....
...and perhaps that is the first choice for yourself to make.....
.... I don't have bulging muscles as all my efforts go into being as healthy as possible - in body, mind and ....
Naked Personal Training
meaning I am a personal trainer in literally the Truest Sense...
very personal. (this does not mean sexual) - exceptions
No equipment - raw & natural personal training - using just our body. Plus, no obsession with having the 'perfect body' - just a fun and sustainable way to train to improve our fitness, health and even happiness! All pictures here are of me - as you can see I don't have bulging muscles and I'm a bit older than the average trainer, but this can be good as I understand how the pressures of life can affect both our physical and mental health - but also - how they can be improved!
This training may be a bit edgy but it is professional training - safe, natural & effective in giving serious and very different health and fitness gains - for men of all ages. This training is all about appreciating your body,
connecting with it, improving your body and your mind. More
Health + Fitness + happiness = results X3. The aim of our session is to find the best exercise to improve your fitness and capitalise upon the effects by making it fun. I guarantee you really will enjoy the whole process of improving your health & fitness with a friendly, approachable coach that cares!
This is imaginative, challenging bodyweight exercise capable of pushing anyone to the limit - your body is all we need.
I specialise in Men's Health issues - personal & specialist coaching.
When our whole body and its processes are working at optimum - fitness gains are maximised. Naked training allows this to happen - connecting our physical body, emotions and mind - gets great results - by stripping everything back. Sometimes literally! Being naked with others is proven to improve confidence.
Worth the Journey!
For a Unique and Unconventional Fitness Experience.
Choose the improvement you want to get, from the bodyweight training - which requires little space - all we need is privacy - no equipment. This is imaginative, challenging bodyweight exercise - our body is all we need. This is great for you as it means I can show you a whole range of exercises that you can do anywhere.
Venues can be:
Your Home
Your Hotel Room
Your Place of Work
or
London for Bodyweight Exercise
Private Gym in Bedford
If you live further afield I offer instruction for independent workouts (one visit can set you up with your own specialised workout) or give you a new fitness experience to try!. This way at least wherever you are located you do not need to miss out on this unique personal training.
I specialise in personal training for men - offering help for all Men's Health issues, so you only have to be male, a desire to improve your health and fitness and I'll help you with the rest. If you need to look good I can really help- firstly to really appreciate your body and that you don't succumb to the pressures of society to look good - but feel good about yourself.
Everything we do needs to be for you and must be good for your physical and mental health. Striving for the body beautiful can put both these at risk, so I can help ensure you have a balanced form of sustainable training that is nothing but good for your whole body and mind. It can be hard
to find the time and motivation to stay in shape - it gets harder as we
get older - which is why I have developed some unique powerful ways to help. This gives us not just exercise, but also simple changes in our
everyday life, that can really make it easier to get fit, healthy and look good. Body Image
I am here for you - to provide training information or motivation when you need it. Support can make the difference between stopping exercising and successfully continuing to enjoy improving your body for life. Sometimes we all need a bit of support – especially when we're continually bombarded with unhealthy temptations!. Going against the grain can be tricky - I can really help keep you right on track to getting fit!
Having previously worked in specialist NHS hospitals and a variety of gyms, means I can really help you with all aspects of your fitness and your health: not just strengthening muscles, but also the body systems that support them, even your mind! This can really boost results, no matter what your age.
I help you Fit, getting fit, into your existing every day life with a different kind of personal training that is all about gradually changing your lifestyle. This offers us many different opportunities to improve your body in an easy, enjoyable, effective and sustainable way. Your training will become your new way of life and I guarantee you'll love what it does for you.
Personal training is really all about you - I'll listen to exactly what you want, and before we even meet, will start to work out how I can best help you. I will need to get to know you a little - about your personality, and your life, so that we can build exercise and a healthy lifestyle into it. It is training that is suitable even for the busiest person - it's always worth remembering such facts as: 1 minute of the right exercise can do more than 1 hour of the wrong exercise, plus improved sleep quality and duration can improve hormone profile that may just help your body more than exercise. I'll show you how you can gradually slot specific targetted training into your everyday life - and I'm here for support whenever you need it.
Should you ever need it - there's Erection Training. Even if you're young and have no problems - it doesn't hurt to train this part of your body to be as strong as it can be, to enhance your sex life, and prevent any problems in the future. Just like the rest of our body, the processes that support an erection, will respond, adapt and grow stronger as a result of training.
I offer a professional friendly and safe training - I'm qualified to accept referrals from GP's and have experience of working in the NHS with diabetic, cardiac and orthopaedic patients. I'm a Mature Trainer bringing lots of experience and an understanding of the pressures of life and the effect this can have upon your body. No matter what your age - your body can be improved. Whether you are new to training or are currently training, but not getting the results you want, I can help you. We will make everything you do count, to ensure you see the improvements you want. I train men of all ages and from all walks of life. All you need is enthusiasm and I'll do the rest - guiding you through the rewarding process of improving your body.
Training aims to integrate exercise and healthy living into your everyday life - so that it can be easily sustained and results can continue to be enjoyed forever. This means your training has to be simple and enjoyable, so that it can be done anywhere, anytime - This is Personal training that is just about you and your body - nothing else is needed however your new health and fitness regime has to be enjoyable and sustainable or body improvements will fade as quick as they came.
I get to know a bit about you and your life so that I can formulate an individual Personal Lifestyle Training Plan that may just become your lifestyle bible - a way to enjoy integrating more good things such as exercise into your life, and squeezing out a few bad things. We meet as often as you require or need - until you are happy to work through the plan on your own. The plan will generally start off with a few changes aimed to gain a noticeable difference to your body - which when realised will spur you on to work through more and more of your plan. Generally a couple of visits are enough to get you on the right track and then subsequent visits arranged as and when you need them. This training empowers you to take control of your own health and fitness, with support from myself.
Training with the UK personal trainer is available UK wide - we meet as often as you need to get you on the right track, I then support you with your new lifestyle with follow up training sessions whenever you need them.
This personal training is professional training,